Recommended Usage​ of PH Gastrilex

based on user experiences

At IGC, we recognize the uniqueness of everyone’s journey. Below are our recommended approaches for incorporating our product into your daily regimen. We encourage you to select the path that aligns with your personal wellness needs and goals, while also considering our dosage recommendations.

In both approaches, it’s crucial to observe your body's reactions and adjust the dosage as needed.

Approach A (Gradual Increase):
For most users, we recommend starting with Approach A.

Approach A (Gradual Increase): For most users, we recommend starting with Approach A.


  1. Week 1: Take 4 capsules daily.
  2. Week 2:
    • If you feel better, take 6 capsules daily for the next two weeks.
    • If not, increase to 8 capsules daily.
  3. Week 3 or 4:
    • If improved, continue with 6 capsules daily for another two weeks.
    • If no improvement, increase to 8 capsules daily.
  4. After Week 4:
    • If taking 8 capsules, continue for two more weeks.

Long-Term Maintenance:

  • After one month: Reduce to 6 capsules daily for two weeks.
  • Then, reduce to 4 capsules daily as a regular maintenance dose.


Once you see stable improvements after about six weeks, keep taking 4 capsules daily to maintain your progress.


Approach B (Immediate Higher Dose for Active Inflammation):

First Month: For addressing active inflammation, begin with 8 capsules daily. Distribute the dosage as follows: 3 capsules in the morning, 2 in the afternoon, and 3 in the evening.

Second Month: After observing symptom relief, reduce the intake to 6 capsules daily. Continue this dosage for the entire month to consolidate the improvements.

Subsequent Period: Transition to a maintenance dose of 4 capsules per day for ongoing support.

Capsule Intake Instructions

Maintain an interval of one hour between consuming PH Gastrilex capsules and eating food or taking other medications/substances. This helps ensure optimal absorption and effectiveness of the capsules.

Note on Potential Symptoms

Some individuals may initially experience gas and discomfort due to the interaction of the active ingredients with the inflamed gastrointestinal area. This is more likely with Approach B, given the higher starting dose, but can also occur with Approach A. Such symptoms generally diminish within three weeks. If discomfort or pain persists beyond this period, please consult with a healthcare professional.

For an in-depth understanding, click on the link below to access our “Doctors & Therapists” section and share a detailed PDF about PH Gastrilex with your healthcare provider.

Our recommendation for first time users:

If you are a new customer, your satisfaction and positive results are our top priority.

This is why we recommend starting with three packages for your initial trial. Typically, you can expect to notice improvements within 3 to 4 weeks of regular use.

Should the product not meet your expectations or fail to deliver results, we offer a money-back guarantee on each unopened package